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Learn more about the different programs

Sprint 101

This is a great program for beginners who are just starting into triathlon and have their first race set as a Sprint.

Iron Distance

This program is designed for those who are signed up for a Ironman, Challenge or 70.3 distance event.

Map to Front Crawl

This is an all inclusive on line swim program that will tech you all you need to know about front crawl swimming

On Line Spin

Enjoy spinning with Coach Todd when and wherever you want.  It is always online.