
First monthly coaching video
VIDEO #1
VIDEO #2
VIDEO #3
VIDEO #4
Training Information
First monthly videos
In these videos we are going to go over:
1. Training Zones
2. Swim - Balance
3. Bike - Cadence
4. Run - Posture
VIDEO #1
VIDEO #2
VIDEO #3
VIDEO #4
First monthly videos
In these videos we are going to go over:
1. Training Zones
2. Swim - Balance
3. Bike - Cadence
4. Run - Posture