Spinups
Training Information
Video Time: 60 mins
Welcome to your next workout. Today we are working on leg speed while riding in the beautiful Quebec on part of the IMMT run course. Enjoy!
Happy Riding
Coach Todd
Video Time: 60 mins
Welcome to your next workout. Today we are working on leg speed while riding in the beautiful Quebec on part of the IMMT run course. Enjoy!
Happy Riding
Coach Todd