Lesson 2.1 Description

In this video I am going to talk about 5 lessons I learned from watching the Hawaii Ironman last week for almost 7 hours.  Yes that is a long time to watch...but so much fun.  What did you learn?

Coach Todd

Lesson 2.1 - Periodization

Action Steps

  • Watch Video
  • What lessons did you get from Hawaii?
  • Start living the lessons