Swim - Balance
Balance in swimming is very important. Take your time in this video and pay attention to the tips that I talk about. When I first started working on my swim balance it was really quite bad. I was a sinker and had a lot of work to do.
The balance drills that I mention in the video were really hard for me and I found that using swim fins made the drills much easier to try. If you use fins I caution you not to use them too long. Use them in the beginning to get a feel for how the drill is supposed to be completed and the remove and try without fins.
The drills are:
- Kick on Front arms at sides
- Kick on Back arms at sides
- Kick on Sides arms at sides
Try them out and let me know how they feel.