Lesson 4 Description
In this video you are going to learn about the different swim metrics you can track and my suggestions on the one to focus on while swimming.
You may want to choose different metrics than I did. Let me know which ones you like to look at while swimming and post workout.
Happy Swimming,
Coach Todd

Lesson 4 - Swim Metrics
Action Steps
- Watch video.
- List out the swim metrics that you will track