Lesson 11 Description
In this lesson I talk about nutrition in the different distance of triathlon and how to carry it.
Sometimes this takes a while to think through how to carry everything you need on race day. I recommend taking a few mins to plan and then test on training days to make sure everything works smoothly.
Let me know if you have any other interesting ways of carrying your nutrition.
Lesson 11 - Racing with Nutrition
- Watch Video
- Plan out how you will carry your nutrition