Am I ready to race?  This lesson is all about trying to figure out if you are ready to race or not.

It really is not an easy question.  Sometimes you can tell by how much training you have done, or the metrics you see or how you feel.  I actually know I am almost ready to race when I bend down in the shower to pick up the shampoo and feel the strength in my body bending down and extending up.  Powerful feeling.

How do you know when you are ready to race?  Let me know.

In this video I give you quite a few great tips for preparing to race.  Take your time with the video and let me know how you like it.

Happy Training!

Coach Todd