6 min Intervals + Hills
Training Information
Video Time: 60 mins
Try not to be flat today. 🙂 I had a flat front tire today.....don't let this be you. Still managed to enjoy and have a great ride in the mountains.
Happy Riding! Coach ToddVideo Time: 60 mins
Try not to be flat today. 🙂 I had a flat front tire today.....don't let this be you. Still managed to enjoy and have a great ride in the mountains.
Happy Riding! Coach Todd